Tuesday, 29 August 2017

Brownies

Have you ever wonder if there is a healthy version of brownies where you are guilt free?

Well, I went to a conference about healthy eating and they made me try a pretty good brownie. I couldn't believe it was made with black beans.

You will need the following ingredients:
1. 3 eggs
2. A can (540ml) of black beans rinsed and drained
3. 1/2 cup of sugar
4. 1/4 cup of canola oil
5. 1tsp of vanilla extract 
6. 1/2 cacao powder

Preheat the oven to 180 degree celsius. Line with parchment paper a 8inch square pan. In a food processor, pulse the black beans until you get a smooth texture then add the eggs, sugar, cacao, canola oil and the vanilla extract. Pour the mixture in the pan and bake it for 35-40min. Let it cool and voilĂ ! 

I hope you will enjoy the recipe!

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